Frequently Asked Questions
Find answers to common questions about our assessments and ADHD
About Our Tests
Are these tests accurate?
Our screening tools are based on clinically-validated instruments used by healthcare professionals. The ASRS v1.1 was developed by the World Health Organization, while PHQ-9 and GAD-7 are widely used in medical settings. However, these are screening tools, not diagnostic tests. Only a qualified healthcare professional can make a formal diagnosis.
How long do the tests take?
Most of our assessments take between 2-10 minutes to complete. The ASRS v1.1 (18 questions) takes about 5-7 minutes, PHQ-9 and GAD-7 take 2-3 minutes each, and the CBI takes about 5-7 minutes.
Can I take the tests multiple times?
Yes, you can take our assessments as many times as you like. In fact, tracking your scores over time can provide valuable insights into how your symptoms change. Your results are stored locally in your browser.
Do I need to create an account?
No, our assessments are completely free and require no registration. We believe mental health resources should be accessible to everyone without barriers.
Understanding ADHD
What is ADHD?
ADHD (Attention Deficit Hyperactivity Disorder) is a neurodevelopmental condition characterized by persistent patterns of inattention, hyperactivity, and impulsivity that interfere with daily functioning. It affects both children and adults, though symptoms may present differently across age groups.
Can adults have ADHD?
Yes, ADHD is not just a childhood condition. Many adults have ADHD, and some are not diagnosed until adulthood. Adult ADHD symptoms may include difficulty focusing, disorganization, time management problems, restlessness, and impulsive decision-making.
What are the different types of ADHD?
ADHD has three presentations: (1) Predominantly Inattentive - difficulty focusing and organizing; (2) Predominantly Hyperactive-Impulsive - restlessness and impulsive behavior; (3) Combined Presentation - symptoms of both types. Our ASRS assessment helps identify which presentation best matches your symptoms.
What is time blindness?
Time blindness is a common experience among people with ADHD where they have difficulty perceiving and managing time. This can manifest as chronically running late, underestimating how long tasks take, or losing track of time during activities. Our Time Perception test specifically assesses this symptom.
Interpreting Results
What do my test results mean?
Your results indicate the severity of symptoms in the area being assessed. Results are typically categorized as Normal, Mild, Moderate, or Severe. Higher scores generally indicate more frequent or intense symptoms. However, only a healthcare professional can determine if these symptoms meet diagnostic criteria.
I scored high on the ADHD test. Does that mean I have ADHD?
A high score suggests you may be experiencing symptoms consistent with ADHD and should consider consulting a healthcare professional for a comprehensive evaluation. Screening tools can indicate the likelihood of ADHD but cannot provide a diagnosis.
Why do you test for depression and anxiety alongside ADHD?
ADHD frequently co-occurs with other conditions like depression and anxiety. In fact, up to 50% of adults with ADHD also experience anxiety or depression. Testing for these conditions helps provide a more complete picture of your mental health.
Can I share my results with my doctor?
Sharing your screening results with a healthcare provider can be very helpful. You can easily share your results using the URL link provided on the results page, or you can download a PDF summary to bring to your appointment.
Privacy & Data
Is my data private?
Yes, your privacy is our top priority. All test processing happens locally in your browser. We never collect, store, or transmit your test responses or results to any server. Your data stays on your device.
How are results shared via URL?
When you share results via URL, your scores are encoded directly in the link itself. No data is stored on our servers. Anyone with the link can view the results, so share carefully with people you trust.
Do you use cookies?
We use minimal cookies for essential site functionality and analytics to improve our service. We do not use cookies to track your test results or personal information.
Getting Help
What should I do if my results suggest I may have ADHD?
If your screening results suggest ADHD symptoms, consider scheduling an appointment with a healthcare provider who specializes in ADHD evaluation. This could be a psychiatrist, psychologist, or your primary care physician. Bring your screening results to discuss with them.
Where can I find professional help for ADHD?
You can start by talking to your primary care doctor for a referral. Organizations like CHADD (Children and Adults with ADHD) maintain directories of ADHD specialists. Telehealth services have also made it easier to access ADHD evaluation and treatment.
Is ADHD treatable?
Yes, ADHD is highly treatable. Treatment options include medication, behavioral therapy, coaching, and lifestyle modifications. Many adults with ADHD lead successful, fulfilling lives with appropriate support and treatment.
Still Have Questions?
Take our free assessments to learn more about yourself, or explore our educational resources about ADHD and mental health.